Questions People Have About Counseling

When it comes to counseling and counseling services the stigma attached to it is changing gradually. People are becoming more open to accept counseling services and to approach counselors. While this positive trend towards counseling is noticed we also notice at the same time that people have a lot of questions and concerns regarding Marriage counseling and other counseling services.

One of the most common questions that people have is can the counselor be trusted with one’s secrets. Naturally no one likes to share their personal secrets with others but counseling is one such unique area that demands that the clients who approach their counselors for anger counseling or couples counseling be transparent with the counselor. When the client is not ready to open up and to confide in the counselor it is not easy for the counselor to help the client. Only when the counselor is able to understand the underlying issues the required counseling strategies could be developed. So this is where people who are new to counseling have their doubts and questions. How to trust the counselor with their secrets? This is a legitimate concern but you should know that the counselors are bound by professional ethics whereby they cannot reveal their client’s personal details with anyone. If you select a fully qualified, licensed and professional counselor your secrets will be guarded fully. If you are concerned about your secrets do your homework well in selecting the right counselors and you do not have to worry about your counselors breaching confidentiality.

How soon the counselor will be able to guarantee results? The counselors do not guarantee results as this is a complex process and the counselor while starting the counseling sessions will not know what they are going to unearth along with their client during the process of counseling. It is therefore not possible for any counselor to guarantee results within a specified period. Moreover, as far as counseling is concerned the results do not depend solely on the counselor but it also depends on how well you cooperate with your counselor and how well you listen to their instructions. You also have equal responsibility with regard to counseling results. You cannot therefore hold solely the counselor responsible for the results.


How much the counseling services would cost me? Affordability is one of the major concerns of most of the clients. Normally counselors charge their clients by the hour. You should establish the hourly rates in advance before you start the counseling sessions. If you have any questions or doubts regarding counseling fee it is important to have it addressed before signing up with someone or before the sessions commence. Do not presume things here and the counseling fee varies from one counselor to the other. However do not think that just because a counselor charges a very high fee they should be popular or they should be really good. The effectiveness of counseling sessions will depend fully on the specific issue area or areas on which you would like to get help from the counselor and their expertise in that area.

Contact

New Day Counseling
13957 PLUMBROOK RD
United States
MI, Sterling Heights - 48312
Email : cwcontact@sbcglobal.net
Phone : 586-612-3225

Marriage Counseling – Preparations Couples Need To Make

Are you thinking of going for marriage counseling to mend the issues in your marriage? Before you just rush to get started you need to make some groundwork so that you are adequately prepared to enjoy the fullest benefits of the counseling services. 

It is important that both you and your spouse attend the counseling sessions. As opposed to attending the counseling services individually or all by yourself it will prove to be highly effective only when both of you participate in this process. At times one of the partners will be keener than the other in getting the issues resolved. In other cases one of the partners will be totally uninterested and would be cold towards any efforts the other person is taking to set things right in the marriage. It would be good if both people involved show equal interest. Most importantly do not force the other person into attending the counseling sessions as it may not prove to be useful in such cases. 

If there are other evident issues in your relationship for example poor anger management and poor listening skills because of poor anger management skills, try to address those issues first by taking up anger management courses.

When you are trying to set things right in your marriage do not wait for too long to act on the issues. Try to address things as early as possible so that the efforts taken would actually make a difference. Only when you delay for too long counseling efforts may fail. 

Select the right therapist and ensure that you are feeling 100% comfortable with your therapist. You should be able to easily share the issues and you should be completely transparent with your therapist. Select only such therapists with whom you feel comfortable enough to be transparent. 

Once you have narrowed down on your therapist fix appointments at a time when both of you are available. During the sessions keep your mind free from all the other preoccupations. If you have any pending issues at work make sure that you have them addressed before you leave for the sessions so that such things do not disturb you and affect the sessions because you are not able to focus on the sessions. If marriage counseling fails it is not necessary that the therapist is ineffective there are times whereby the clients are also not cooperative enough for the counselor to produce the expected results.

Contact

New Day Counseling

13957 PLUMBROOK RD

United States

MI, Sterling Heights - 48312

Email : cwcontact@sbcglobal.net

Phone : 586-612-3225

Is it Time for Anger Counseling? Here Are the Ways to Know

While there’s no inherently bad emotion, the same can turn into something harmful when not channelized in the right way. It’s normal to feel anger as a response to an offense, but not being able to vent it healthily is harmful. Experiencing intense anger frequently can cause health issues in the long run. Hence, seeking anger counseling is the smart choice, after one has identified the need.

When is it necessary to seek help with anger management?

At times, it can be difficult to identify mental health problems. That’s because the person in concern often gets used to harmful behavioral patterns. Also, people around them normalize the manifestation of anger and learn to ignore. As a result, anger issues go unnoticed.

Let’s look at the few telltale signs indicating that one needs anger management classes.

• The concerned person struggles to express emotions in a calm and collected manner.
• Problems with arriving at mutual agreement easily and often getting angry while doing so.
• Pent up aggression which can lead to self-harm, isolation from a social gathering, and self-inflicted damages.
• Outward expressions of aggression such as swearing, shouting, and becoming physically violent and threatening during arguments.
• Quick and impulsive reaction to minor problems.
• Finding oneself consistently in the same kind of argument with peers.
• Being triggered by similar things every time and an inability to deal with feelings of anger.

How anger management helps?

After identifying that one needs help with anger management by checking with the above pointers, it’s vital to choose the assistance of reputable professionals.

Anger counseling can help people identify their issues and causes with more clarity. After a few sessions, one will learn better self-management by gaining and understanding the following factors:

a.    Stressors – These are a common and repetitive stimulus in the form of situations that triggers anger. Traffic issues, financial problems, a child or a partner, a co-worker, all work as stressors.

b.    Physical signs – Anger is a powerful and highly visceral emotion that leaves signs in one’s body. There are several physical signs of anger; learning to notice them as they upsurge helps in dealing with the problem effectively.

Some physical signs of anger are –

• Grinding of teeth
• Fists clenching
• Increased blood pressure
• Headaches
• Heart palpitations and a tightened feeling around the chest area
• Excessive sweating

c.    Emotional triggers – The urge to yell, feeling upset, etc. are signs of anger issues. Certain situations that lead to being emotionally upset can also cause anger.

Consequences of living with anger

Living with anger can lead to a highly compromised quality of life. Failing to go for the right anger management courses can cause a lot of negative consequences.

• Substance abuse

An individual with anger issues tends to consume alcohol and often feel motivated to become drug abuse at some point in time.

• A negative mindset

Anger causes a person to become self-righteous and cynical towards others. Cynicism leads to a negative view of the world, which further reinforces the anger.

• Soiled relationships

Others often end up being hurt after an episode of one’s anger bouts. People with these issues find themselves loosing social connection frequently.

Clearly, living with anger issues is harmful in many ways. So, address it with anger counseling, and start a fresh chapter in your life.

Premarital Counseling – The Crucial Stepping-Stone for a Healthy Relationship

No one walks down the aisle knowing that his or her ideal marriage may go through a rough patch. However, such conditions are unavoidable, and hence, one needs to be prepared. Call it a premonition of the upcoming storm or your instinct to be prepared for anything worse – premarital counseling is a mandate among the couples these days!

Marriages may be rumored to be made in Heaven, but working through it isn’t like walking in a park. In short, the foundation of marriage lies in love, trust, and many compromises. Couples need to remember that a marital relationship isn’t the end of love relations; it is just a blend of affection, respect, and responsibilities.

Any relationship therapy tends to impart in the couple, this sense of ‘belonging together’. Hence, once your D-Day is scheduled, do make sure that you include this in your checklist along with the bridal showers and dress shopping. In fact, make this your priority, considering how it will help you avoid/deal with any marital issue that may pop up.

How premarital counseling helps you maintain your marriage:

The experts conducting counseling sessions are well acquainted with the problems that you may face in your marital life. Amongst all the essential suggestions they give, one is particularly vital –

Remember that you are two different people, and it is mandatory to not become 2 peas in a pod to work it out. Instead, respect your would-be’s distinct personality, and learn to appreciate it.

Here are some benefits to this type of relationship therapy:

I. They help you awaken your dormant listening skills

Couples often need to feel appreciated, and that can only be achieved by paying attention to each other’s lives.

II. Experts get couples into discussing their budgets and financial situations

Finances are undoubtedly a sensitive topic in any marriage. Moreover, with the emerging concept of being independent earners, this becomes an even more challenging and often results in feuds. With expert guidance, couples can find a way out to talk about it comfortably.

III. These sessions give a clear vision of the goals you want to achieve as a couple.

Couple goals set before marriage and after it often vary due to the added responsibilities, economic crunches, and intervention of the daily chores. The experts in these sessions also hold marriage counseling, and hence, have an accurate idea about what kind of problems may wreck up a wedding.

Thus, they help couples build up pragmatic goals which, when achieved, will give couples a sense of fulfillment.

IV. Professionals help couples nurture their points of strengths and work upon the areas of weaknesses

Individuals often find it difficult to confess their shortcomings. When couples talk about each other’s flaws, it leads to issues which may be the reasons for a broken marriage.

However, when a third person (experts) speaks the same out, the points seem valid. This helps a couple realize their points of strengths and weaknesses, and act accordingly.

Hence, enroll for one of the best premarital counseling sessions after looking into their repute and offers. Ideally, the best counseling programs consist of 2 hours of sessions spread over a 4-week course. The time taken is not much compared to the immense benefits that it would bring in your marital life.

Contact :

New Day Counseling
13957 PLUMBROOK RD
United States
MI, Sterling Heights - 48312
Email : cwcontact@sbcglobal.net
Phone : 586-612-3225

Kindred with Love & Logic: Approaches of Parenting Classes

Contrary to popular beliefs, parenting classes do not merely target parents of troubled children or those who have trouble dealing with their children. Any parent eager to improve their parenting skill can opt to attend these sessions.

Therefore, irrespective of whether you are a prospective mother, or have a toddler(s) or teenager(s) back at home, it’s never too early or late to benefit from this class.

Why do people need parenting classes?

Unfortunately, when storks deliver babies, they do not provide the instruction manual!

Generally, grandparents are instructions-incarnate.

So, what if they are unable to provide valuable answers to your questions?

In fact, with changing demands of the times, one needs to acquire many new parenting skills. With the perfect amalgamation of love and logic, adults can provide quality over-all guidance for their children.

Moreover, instead of turning over to Google for the respective answers, it is always advisable to approach an expert on the subject. Here is how these classes help parents.

Advantages of parenting programs

A busy schedule gives parents less time with their kids. Devoid of attention from their mothers and fathers, children naturally seem to drift away into seclusion. Resolving this problem is essential.

This calls for professional parenting sessions that combines relationship therapy which comes with perks like –

1. Meeting other parents with similar issues

An interaction with other parents having the same concern as yours will act as emotional support. Moreover, you can always discuss and learn from each other.

2. Professional assistance

Parenting experts are vastly experienced in their fields and can hence, provide the perfect solution. Moreover, even though professionals might have dealt with similar issues, they make sure to handle each case uniquely. This is because they believe that each child is unique in his/her way.

3. Have a detailed knowledge about the issue

The advantage of taking parenting and relationship therapy classes in a group is that you get to learn a lot not just from the professional counselor, but also from the other participants in the group.

Additionally, any parenting program aims to provide the parents with 3-way well-being physical, emotional, and academic.

• Physical welfare –

The focus of these sessions is on the physical development of a child. The experts suggest that parents can always opt to take yoga/swimming/dance workshops together with their children.

While the activity will have a positive impact on the physical well-being of the child, the ‘togetherness’ will make the exercise more fun and hence, strengthen the bonding.

• Emotional welfare

Understanding things from the child’s perspective and paying heed to all that she/he says will boost their confidence. Companies providing parenting courses believe that this lets the child grow to accept his/her parent to be their confidante.

• Academic welfare

The experts at parenting course do understand the substantial importance that education has on the future of the kid. However, to encourage a child to study, it is essential to make the process fun-filled.

Hence, in case you are yet to experience parenthood or are already amid a whirlpool of a situation, approach the nearest expert parenting classes and witness the changing face of your relationship.

Contact :

New Day Counseling
13957 PLUMBROOK RD
United States
MI, Sterling Heights - 48312
Email : cwcontact@sbcglobal.net
Phone : 586-612-3225